Recovery Nutrition Coaching
What you eat directly shapes how you feel, how you heal, and how you recover. Work with a Certified Recovery Nutrition Coach (Level 2) to harness the power of food in your healing journey -- from anywhere in the US.
Telehealth Sessions
Secure video, anywhere in the US
Nationally Available
No geographic restrictions
Flexible Scheduling
Sessions that fit your life
What Recovery Nutrition Coaching Includes
A holistic, evidence-informed approach to using nutrition as a tool in mental health and addiction recovery.
Understand how nutrition directly affects mood, cravings, and recovery
Learn which nutrients support neurotransmitter balance and reduce anxiety
Build sustainable eating habits that reinforce sobriety and mental wellness
Receive a personalized nutrition plan tailored to your recovery journey
Ongoing support via telehealth -- available anywhere in the US
Who Is This Coaching For?
Recovery nutrition coaching meets you where you are -- whether you are newly sober, years into recovery, or simply ready to feel better in your body.
Individuals in early or long-term recovery from addiction
People managing mental health challenges alongside recovery
Those who want to use food as medicine -- not just a diet
Anyone who has tried therapy but wants to address the physical side of healing
Clients of any therapist looking to add a nutrition layer to their care
Meet Your Coach
Ingrid Manfredo, LCSWC, LCADC, CIMHP, CRNC2 is a licensed clinical social worker, licensed clinical alcohol and drug counselor, and Certified Recovery Nutrition Coach (Level 2). With decades of experience in mental health and addiction recovery, Ingrid brings an integrative, mind-body-spirit approach to every client relationship.
Based in Frederick, MD and available via telehealth nationwide, Ingrid combines clinical expertise with a deep understanding of how nutrition, gut health, and lifestyle choices intersect with recovery and mental wellness.
Request a Free ConsultationFrequently Asked Questions
Ready to nourish your recovery?
Schedule a free consultation to learn how recovery nutrition coaching can support your healing journey -- wherever you are in the US.
Request a Free Consultation